Ana G.

October 2024

Is very nice that you can do the routine in different order and just check every exercise and track the weights and reps

Julie M.

October 2024

OBSESSED! This program is the best yet! This will be a program I’ll continue long after the challenge is over 🥰

Laura G.

October 2024

The workouts are amazing!!!! Love the home and gym version, the video demos and the community that is built! The accountability that is held from the community built is amazing; however more engagement from the creator would’ve added the cherry on top. Overall, I def will redo the challenge in the future because it’s that good.

Emily D.

July 2024

I love that there are demonstration videos and notes on how to properly do each exercise. The community chat has helped me so much in staying accountable. Seeing everyone post their progress gives me motivation to complete my workouts. Karissa has been so helpful and giving with the extra content to guide those of us who are new or getting back into the gym.

GretchenElizabeth H.

July 2024

I want to get in shape for my wedding. This was the perfect way to get back in the gym and back to being active.

Jamaine W.

July 2024

i loved how she had a video for each exercise! The community was great and being able to chat with others was great!

Karlie t.

July 2024

I’m loving this program so far. And the community we have going over here has been so supportive!

Nychola V.

October 2024

So far very pleased. The workouts progressively get longer, but with the sets, reps, and videos showing you how to do each move is fantastic. What a way to ease people into being a gym baddie!

I’m let’s just say I’m way out of shape and I’m sore as hell from doing this first week!!!